Making May Count
From Deadhorse to a whirlwind of Construction Safety Week to another Total Worker Health Cohort at University of Washington, to a Women's Sobriety Group, to the edge of my comfort zone filming a news piece with the Alaska Sleep Clinic on the connection between Sleep, Mental Health, and what the heck work has to do with it...and so much life between. Making every day count!
Mental Health Awaren...
This is a long one. I recommend you read all the way through, then go back and click through the links!
There's a person with a drinking problem that has progressively gotten worse over the past two years. That person can't wait for their first drink of the day, even though they are filled with guilt and shame the next morning and they keep repeating the cycle again and again. Close your eyes...
Sunk Cost Fallacy
I booked a Himalayan Trek in Nepal months ago. I have been training my body and mind, shucking and jiving to make sure I can be completely out for 3 weeks from parenting and my business. About a week and a half before my scheduled departure, we bombed Iran.Â
I was scheduled to fly through Doha on Qatar Airways and it was clear that was not going to be an option. I canceled my...

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