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Ending One Year & Starting the Next
Year-end is a threshold. An opportunity to settle accounts, name uncomfortable truths, and intentionally decide what continues forward and what does not.
Closing a year well means settling debts and collecting what is owed; not just financially, but physically, emotionally, relationally, operationally, and organizationally. It’s a time to examine what genu...
New Program Launch, Hidden Hazards at Work, and Sober Holidays
If you're starting and ending your day scrolling, or numbing out with alcohol, recreational drugs, food, gaming, or busyness, and you know it's costing you your energy, presence, and joy; this challenge is for you!
The New Year Dopamine Reset Challenge is a 31-Day community-based challenge brought you in partnership by Integrati...
Welcome to The Engines of Wellbeing Monthly Newsletter!
I am finally getting around to writing my first newsletter as an entrepreneur! After a lot of soul-searching, I realized it was time for a transformation. My career as an executive supporting the construction and energy sectors served me very well for over a decade, but an inner voice that I have learned to hear and trust has been speaking to me louder and louder this past year.
The last time ...

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